Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Doug A
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, December 20, 2019
Time: 22:07
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 16.2 Avg / 26.7 Max
Power (Watts): 178 Avg / 353 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 175 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.