Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Justin Stringfellow
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Friday, December 20, 2019
Time: 30:50
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.3 Avg / 30.8 Max
Power (Watts): 183 Avg / 579 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 156 Avg / 191 Max

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