Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 20, 2019
Time: 14:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 12.4 Avg / 18.0 Max
Power (Watts): 79 Avg / 157 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:18
1.00 mi in 5:11
1.00 mi in 5:04