Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, December 20, 2019
Time: 25:06
Distance: 6.13 Miles
Completed: 79%
Calories: 283
Speed (MPH): 14.6 Avg / 26.0 Max
Power (Watts): 175 Avg / 380 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 117 Avg / 150 Max

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