Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, December 20, 2019
Time: 41:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 103 Avg / 177 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 67 Avg / 137 Max

Laps

1.00 mi in 5:14
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 4:06

Goal

25 Calories