Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, December 21, 2019
Time: 20:00
Distance: 5.54 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 148 Avg / 328 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 103 Avg / 129 Max

Laps

4.42 mi in 16:09
1.12 mi in 3:51