Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, December 21, 2019
Time: 36:38
Distance: 6.98 Miles
Completed:
Calories: 230
Speed (MPH): 11.4 Avg / 20.1 Max
Power (Watts): 86 Avg / 163 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 113 Avg / 132 Max

Ghost

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