Rider: | Amy Nahley |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Saturday, December 21, 2019 |
Time: | 17:13 |
Distance: | 4.38 Miles |
Laps: | 1.3 |
Calories: | 181 |
Speed (MPH): | 15.3 Avg / 24.4 Max |
Power (Watts): | 156 Avg / 405 Max |
Cadence (RPM): | 71 Avg / 110 Max |
Heartrate (BPM): | 153 Avg / 176 Max |
Personal Best