Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Turgeon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, December 22, 2019
Time: 30:38
Distance: 7.00 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 100 Avg / 122 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 112 Avg / 116 Max

Laps

4.42 mi in 19:31
2.58 mi in 11:07