Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, December 22, 2019
Time: 22:50
Distance: 5.50 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 119 Avg / 486 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

5.00 mi in 20:57
0.50 mi in 1:53