Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lloyd Rosenkrantz
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Sunday, December 22, 2019
Time: 34:59
Distance: 6.12 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 58 Avg / 219 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 89 Avg / 101 Max

Laps

5.00 mi in 28:17
1.12 mi in 6:42