Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Alexander Mark
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, December 22, 2019
Time: 57:30
Distance: 11.03 Miles
Completed:
Calories: 450
Speed (MPH): 11.5 Avg / 22.1 Max
Power (Watts): 105 Avg / 430 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 171 Avg / 233 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.