Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Sunday, December 22, 2019
Time: 29:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 258
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 67 Avg / 134 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:23
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:00