Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Pinney
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Sunday, December 22, 2019
Time: 44:38
Distance: 12.03 Miles
Laps: 3.0
Calories: 474
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 152 Avg / 522 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

4.01 mi in 15:43
4.01 mi in 14:12
4.01 mi in 14:43

Goal

3 Completed Laps