| Rider: | Mike Ponder |
| Team: | Gold's Gym - Newburgh (Newburgh, NY) |
| Date: | Sunday, December 22, 2019 |
| Time: | 36:50 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 485 |
| Speed (MPH): | 16.6 Avg / 27.1 Max |
| Power (Watts): | 195 Avg / 361 Max |
| Cadence (RPM): | 54 Avg / 86 Max |
| Heartrate (BPM): | 114 Avg / 158 Max |
Personal Best
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