City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, December 22, 2019
Time: 23:44
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 11.5 Avg / 32.2 Max
Power (Watts): 137 Avg / 400 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 129 Avg / 161 Max

Ghost

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