Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jim Laite
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 22, 2019
Time: 1:01:27
Distance: 18.3 Miles
Completed:
Calories: 907
Speed (MPH): 17.9 Avg / 28.6 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 142 Avg / 158 Max

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