City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Sunday, December 22, 2019
Time: 23:47
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.4 Avg / 32.3 Max
Power (Watts): 142 Avg / 343 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

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