Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Holliday
Team: The Boat House Gym (Rye, VIC)
Date: Monday, December 23, 2019
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 158 Avg / 280 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 115 Avg / 138 Max

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