Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ellis Rousseau
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Sunday, December 22, 2019
Time: 29:45
Distance: 6.40 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 12.9 Avg / 26.1 Max
Power (Watts): 116 Avg / 274 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

6.01 mi in 26:50
0.39 mi in 2:55