Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Julie Kupris
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, December 23, 2019
Time: 25:11
Distance: 5.38 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.8 Avg / 17.3 Max
Power (Watts): 88 Avg / 233 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

5.00 mi in 23:07
0.38 mi in 2:04