Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 23, 2019
Time: 38:10
Distance: 11.03 Miles
Completed:
Calories: 583
Speed (MPH): 17.3 Avg / 29.0 Max
Power (Watts): 228 Avg / 542 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 133 Avg / 147 Max

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