Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, December 23, 2019
Time: 40:25
Distance: 9.02 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 106 Avg / 252 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

8.38 mi in 35:55
0.64 mi in 4:30