Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, December 23, 2019
Time: 51:22
Distance: 15.00 Miles
Laps: 15.0
Calories: 528
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 3:32
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:02

Goal

15 Miles