Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Monday, December 23, 2019
Time: 40:03
Distance: 11.68 Miles
Laps: 2.2
Calories: 511
Speed (MPH): 17.5 Avg / 27.1 Max
Power (Watts): 196 Avg / 343 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

5.43 mi in 18:31
5.43 mi in 18:54
0.82 mi in 2:38