Rider: | Greg Couillard |
Team: | Island Health & Fitness (Ithaca, NY) |
Date: | Monday, December 23, 2019 |
Time: | 30:05 |
Distance: | 7.46 Miles |
Laps: | 2.6 |
Calories: | 328 |
Speed (MPH): | 14.9 Avg / 25.9 Max |
Power (Watts): | 166 Avg / 362 Max |
Cadence (RPM): | 65 Avg / 82 Max |
Heartrate (BPM): | 154 Avg / 170 Max |
Personal Best