Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, December 23, 2019
Time: 15:10
Distance: 3.74 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 128 Avg / 191 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

3.37 mi in 13:18
0.37 mi in 1:52