Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laurent Grégoire
Team: Keep Cool - Cognac (Chateaubernard, France)
Date: Monday, December 23, 2019
Time: 30:15
Distance: 8.42 Miles
Laps: 1.7
Calories: 309
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 146 Avg / 286 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

5.00 mi in 17:46
3.42 mi in 12:29