Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, December 23, 2019
Time: 35:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 331
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 130 Avg / 223 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:12

Goal

10 Miles