Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Laurie Blount
Team: VALLEY COMMUNITY CENTER (Valley, AL)
Date: Monday, December 23, 2019
Time: 26:28
Distance: 6.01 Miles
Completed:
Calories: 235
Speed (MPH): 13.6 Avg / 24.6 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 153 Avg / 220 Max

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