Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Christian Manchester
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, December 23, 2019
Time: 13:36
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.5 Avg / 29.4 Max
Power (Watts): 222 Avg / 592 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 162 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.