| Rider: | Nigel Kinrade |
| Team: | YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA) |
| Date: | Monday, December 23, 2019 |
| Time: | 19:29 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 17.7 Avg / 27.5 Max |
| Power (Watts): | 190 Avg / 351 Max |
| Cadence (RPM): | 54 Avg / 76 Max |
| Heartrate (BPM): | 119 Avg / 119 Max |
Personal Best
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