Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, December 23, 2019
Time: 25:01
Distance: 8.38 Miles
Completed:
Calories: 392
Speed (MPH): 20.1 Avg / 30.5 Max
Power (Watts): 257 Avg / 600 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.