Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Monday, December 23, 2019
Time: 23:01
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.2 Avg / 27.0 Max
Power (Watts): 217 Avg / 364 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 159 Avg / 190 Max

Ghost

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