Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Monday, December 23, 2019
Time: 5:28
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 16.1 Avg / 17.3 Max
Power (Watts): 123 Avg / 250 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 177 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.