Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 23, 2019
Time: 49:11
Distance: 16.21 Miles
Laps: 3.2
Calories: 758
Speed (MPH): 19.8 Avg / 22.5 Max
Power (Watts): 232 Avg / 426 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 163 Avg / 200 Max

Laps

5.00 mi in 15:05
5.00 mi in 15:08
5.00 mi in 15:10
1.21 mi in 3:48