Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: A Ciota
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 23, 2019
Time: 28:50
Distance: 8.99 Miles
Laps: 1.1
Calories: 448
Speed (MPH): 18.7 Avg / 26.4 Max
Power (Watts): 235 Avg / 505 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 139 Avg / 182 Max

Laps

8.38 mi in 24:19
0.61 mi in 4:31