Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 24, 2019
Time: 15:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 11.6 Avg / 14.2 Max
Power (Watts): 69 Avg / 102 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 44 Avg / 147 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:04
1.00 mi in 5:11