| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, December 24, 2019 |
| Time: | 15:39 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 17.0 Avg / 19.8 Max |
| Power (Watts): | 140 Avg / 209 Max |
| Cadence (RPM): | 64 Avg / 76 Max |
| Heartrate (BPM): | 122 Avg / 130 Max |
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