Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, December 26, 2019
Time: 28:30
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 177 Avg / 429 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 118 Avg / 134 Max

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