Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Parsch
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, December 26, 2019
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 199 Avg / 400 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 143 Avg / 171 Max

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