| Rider: | Malcolm Lawson |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, December 26, 2019 |
| Time: | 25:45 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 14.8 Avg / 21.2 Max |
| Power (Watts): | 130 Avg / 330 Max |
| Cadence (RPM): | 71 Avg / 104 Max |
| Heartrate (BPM): | 142 Avg / 174 Max |
Personal Best
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