Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tatyana Crowder
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, December 26, 2019
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 123 Avg / 293 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 145 Avg / 156 Max

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