Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sheryl Caroff
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 26, 2019
Time: 15:46
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.8 Avg / 17.6 Max
Power (Watts): 92 Avg / 146 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 142 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.