Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, December 27, 2019
Time: 14:39
Distance: 5.43 Miles
Completed:
Calories: 296
Speed (MPH): 21.7 Avg / 31.3 Max
Power (Watts): 312 Avg / 594 Max
Cadence (RPM): 57 Avg / 116 Max
Heartrate (BPM): 134 Avg / 149 Max

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