Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kevin MacKenzie
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, December 27, 2019
Time: 19:43
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 172 Avg / 299 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 149 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.