Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Friday, December 27, 2019
Time: 33:27
Distance: 8.46 Miles
Laps: 2.5
Calories: 315
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 140 Avg / 412 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 114 Avg / 149 Max

Laps

3.37 mi in 13:20
3.37 mi in 12:33
1.72 mi in 7:34