Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Holloway
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, December 27, 2019
Time: 18:32
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 148 Avg / 333 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 160 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.