Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 27, 2019
Time: 26:44
Distance: 5.00 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 11.2 Avg / 27.6 Max
Power (Watts): 68 Avg / 500 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 134 Avg / 160 Max

Laps

1.50 mi in 6:31
1.50 mi in 8:04
1.50 mi in 9:07
0.50 mi in 3:02