Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Rose
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, December 27, 2019
Time: 20:00
Distance: 4.42 Miles
Completed:
Calories: 126
Speed (MPH): 13.3 Avg / 15.5 Max
Power (Watts): 81 Avg / 123 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 126 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.